Nada yoga is the yoga of sound. It is the yoga of listening, and learning how to listen, to what is deep inside you, as well as to what is outside and surrounding you.
The I.AM.YOU. experience relies heavily on the use of music to tap into nada yoga. Each beat, each chord, each lyric used at I.AM.YOU. is meticulously chosen to strengthen the connection between mind and body. It is chosen to enhance the intangible emotional connection with the tangible physical tenacity of the yoga practice.
I.AM.YOU's Resident Mixologist selection process spans the globe, exploring every genre of sound, always in search for the perfect song, and the perfect moment to drop it into the mix for the nada experience to come alive. Each I.AM.YOU. Mix is a compilation of global stories, just like each individual is a compilation of life experiences. The key is to be able to hear them.